Lose Fat
Improve Fitness
Become More Flexible
What you get...
For beginners all the way to experts.For beginners all the way to experts.
Pilates instruction for all levels: Basic, Intermediate and Advanced.
Yoga.
Ways to get your metabolism working.
Cardio training by a Blackbelt Martial Artist.
Stretching so you become more flexible.
For all body shapes and sizes and fitness levels.
As you start to get stronger, fitter and more flexible you can start to increase the programs you use.
Your Trainers:
James Hannan
Bianca James
Join Rise Wellness Hub
You do this by becoming a customer and starting your wellness program
Choose your exercise journey
Plan the days you will exercise and the program you want to follow.
Enjoy getting fit
The fitter you become, the higher your metabolism and the more calories you will burn.
Join the Team
Create a living by helping people on the same journey as you
Rise Wellness Hub
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