Lead a happier, HEALTHIER &
more balanced life

90 Day Holistic Health Program

Good Habits

A Plan

Your Life

Do You struggle with...

Unexplained weight gain.
The emotional roller coaster.
Feelings of anxiousness.
Aches and pains.
Being tired all the time.
Being bloated and having uncomfotable digestive issues.
Headaches that never go away.
Feeling stressed a lot.
Not knowing how to cook healthy meals.

This is what I needed

I was searching for the solutions to my health. I wanted a community, I wanted support & most of all, I wanted results. I got it all!

Paula Khouri

Wife, Mum & Business owner

it's time to...

Ditch the scales.
Learn how to cook healthy delicious meals.
Learn what foods are causing you to feel anxious and stressed.
Enjoy a great nights sleep.
Balance your hormones.
Create better food habits.
Find out how to stop the emotional eating.
Develop your very own health management plan.
Stop dieting for ever.
Have more energy.
Decrease stress and improve happiness
Feel the way you have always wanted to feel.


Choose Your Plan

There is a plan for everyone depending on your needs. Your wellness ambassador can help you choose the one that's right for you.


Create Your Account

Setup your account here and get instant access to all the training and resources available at your fingertips.


Start Improving Life

You will love the recipes, community and support. You will develop incredible habits and build wonderful relationships.

What's included

100's Delicious healthy recipes you will love to create and eat.
A community of people who understand your journey and can help you overcome.
Mindfulness coaching by NLP coaches.
Resource PDFs that you can download, print out and use whenever needed.
Nutrition advice.
Regular webinars with Q & A sessions.
Exclusive Online forum.
Pilates videos.
Stretching videos.
Yoga videos.
30 day mind reset program.
Home detoxing tips.
Shopping lists.
Meal guides.

We agree, it shouldn't be as hard as you have been experiencing to lead a happy, healthy and enjoyable life. This is why we created the Wellness hub

Your wellness ambassador guides

Naomi Joy

NLP Coach, Certified Nutritionist, Certified Holistic Health Practitioner

Dr Steve Nugent

Integrative Medicine, Health and Wellness Psychology, Neuropsychology, Biological Anthropology, Nutrition Science

James Hannan

2nd Degree BlackBelt, Trainer,
Wellness Coach

Colleen Ryan

Kinesiologist, Health Coach

Bianca James

Yoga & Pilates Instructor

Bianca James Pilates and Yoga

Gaelene Wallace

Certified Holistic Health Practitioner

Janelle Jones

Nurse & Certified Holistic Health Coach

Jody Zugajev

Sleep & Pain Specialist

Join the Team

Create a living by helping people on the same journey as you

About Us

Helping you live a happier, healthier and more balanced life. 

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Rise Wellness Hub

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